Out of balance

My good friend David was diagnosed with a heart condition.

It was a wake-up call for him as it was for me. Lack of balance can kill.

Some of these factors can cause someone to be out of balance and place additional stress.

At work it could mean a new job, lack of support, politics and turf wars, a problem staff, bad boss, not getting results.

On the personal front, it could be marital problems, loss of a loved one, financial difficulties, health problems, parent problems.

These factors can truly cause feelings of being overwhelmed. I realised this: it's time to change and regain the balance necessary for real success both at work and home.