Saturday, May 12, 2012

Integrative approach to reducing cholesterol

"I do 85 step tai chi", Rosalind said.
"I do yoga 2-3 times a week"KC quipped
"I don't run anymore but I go yoga now,"Michelle added
"I go biking on my mountain bike,"Mark piped in
"I golf" Loong said

The 3 pillars of cholesterol healing which has worked for me are: a healthier diet, exercise and statin. I now feel more joy and gratitude at having a second chance at life.

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