"Today all the shops are closed. It is Sunday," Martha informed me upon my check in to Le Meridien La Ramblas, Barcelona. "Tomorrow they are open by 10am and it will get busy in siesta time."
All too often, the coffee break/lunch break is abused rather than maximised. A lunch break should be used as a time to relax so that we are more effective when we return to work.
We should get our mind off the job and preferably into the wild blue yonder. We'll feel much more refreshed when we land again.
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