Friday, May 24, 2013

Preventing CVD

From the images of my CTCA, through my layman's eyes, my coronary arteries looked like rosary beads.

I've always thought that cholesterol was the bogeyman of CVD. Yet my cholesterol levels has been in a good place the past few years. Taking a cue from the proactive Angelina Jolie, I will chase all avenues to prevent CVD from developing.

Lifestyle, medication and nutritional supplements, even surgery perhaps. I will be an information hound. For sure, i will develop an absolutely artery-friendly diet and increase my hours in the gym.

2 comments:

Anonymous said...

Are you still with Marriott Singapore?

Paul J Er said...

Still with Marriott International, yes.