75% of respondents in a Gallup poll said their personal lives suffered because of their ever-increasing work schedules.
The danger of these working marathon days is premature breakdown. Any engine that is constantly running will burn out. Even Arnold schwarzenegger advised against working the same muscle groups 2 days in a row. They need rest to recuperate. It's the same story with rhe mind. Overwork our "mental muscle" and we will lose our sharpness.
I believe it's better to pack it in when I am tired and come back early in the morning. I find that I work faster when i am fresh and think more creatively. And my mood will be far better.
Overwork doesn't work.
The danger of these working marathon days is premature breakdown. Any engine that is constantly running will burn out. Even Arnold schwarzenegger advised against working the same muscle groups 2 days in a row. They need rest to recuperate. It's the same story with rhe mind. Overwork our "mental muscle" and we will lose our sharpness.
I believe it's better to pack it in when I am tired and come back early in the morning. I find that I work faster when i am fresh and think more creatively. And my mood will be far better.
Overwork doesn't work.
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