Sunday, May 21, 2017

Accept reality

Disney's relive-action remake of Beauty and the Beast has become the highest-grossing live-action movie musical in history, and taking more than $1.2 billion around the world, making it 2017's highest-grossing film worldwide to date.

Now think of some part of your life that you don't like, can't accept, wish were otherwise.    According to this tale—we must learn to love this very thing we currently hate. Until we do, we are trapped in this prison cell of not accepting our life as it is.  It is only through this kind of acceptance, that we come to appreciate our issues as the gifts they are. 

You see, the source of almost all anger, depression, sadness is a discrepancy between our preferences/desires and our reality. We want something to be one way, but it turns out a different way. We get frustrated. We get upset. 

Maybe you wanted a salary increment. But they decide not to give you one. Maybe you wanted a job. But they decided to give it to another candidate.

Who are we to act so entitled?

It has taken me a few years to learn to catch myself fighting against the reality of the moment, and instead accept reality for what it is, and ultimately be able to be happy and "feel good" without depending on anything - or anyone - to do so.

Perspective is the only thing that can dramatically change the results without changing any of the facts. We can choose how we see things. Without proper perspective, it can lead to cynicism and hopelessness.

Anthony Robbins went so far as to say, "Trade your expectations for appreciation and the world changes instantly." It means to challenge ourselves to find the beauty in the beasts in our lives.

 

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